In addition, they did not use a control group design, and the sample consisted almost entirely of female nurses, which raises issues about the generalisability of the results. The current state of research on the effectiveness of CBT-I for shift workers is therefore limited or suggests that ...
Dr. Robert Morgan–“Treating the Mentally Disordered Offender: A Model and Guide for Practice” Robert D. Morgan completed his Ph.D. in counseling psychology at Oklahoma State University and a postdoctoral fellowship in forensic psychology in the Department of Psychiatry at the University of Missour...
Perfectionism was clearly one of Nate’s self-defeating beliefs. I suggested that Nate use the Pleasure/Perfection Balance Worksheet to test this belief. I told him to write “If I can’t do something perfectly, it’s not worth doing at all” on the top of the sheet, and asked him to...
The results of this trial will help establish whether online CBT-I is (cost-) effective and feasible in general practice as compared to care-as-usual. If it is, then quality of care might be increased because implementation of i-Sleep makes it easier to adhere to insomnia guidelines. Streng...
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