Comparing the effect of progressive muscle relaxation exercise and support group therapy on the happiness of nursing students: a randomized clinical trial study. Int J Afr Nurs Sci. 2020;13: 100218. Google Scholar Toqan D, Ayed A, Khalaf IA. Effect of progressive muscle relaxation exercise ...
or we can relapse into old behaviors and habits to numb-out and white-out the pain and distress. If we choose to stay on the recovery path, we’ll probably have a tough time dealing with the situation