Physical activity is associated with better executive function in university students. Front Hum Neurosci. 2020;14:11. Article PubMed PubMed Central Google Scholar Rozental A, Andersson G, Boettcher J, Ebert DD, Cuijpers P, Knaevelsrud C, Carlbring P. Consensus statement on defining and ...
He found out that tension and exertion was always accompanied by a shortening of the muscular fibres, that the reduction of the muscular tonus decreased the activity of the central nervous system, that relaxation was the contrary of states of excitement and well suited as a general remedy and p...
CognitiveBehaviouralTherapy:TheRoyalCollegeofPsychiatristsPage1CognitiveBehaviouralTherapy(CBT)AimsThisleafletisforanyonewhowantstoknowmoreabo..
There is an urgent need for easily accessible treatment options for sleep problems to reduce the current treatment gap in receiving cognitive behavioral therapy for insomnia (CBT-I). Using a randomized controlled trial, we evaluated the efficacy of a CBT