People sometimes refer to abdominal bloating as a "bloated stomach" or "bloated belly." What are common causes of abdominal bloating? Increased intestinal gas is one of the most common reasons you might be bloated. The foods you eat and how you eat them are the main culprits for increased...
When you’re pregnant, you may notice that you’re passing gas more than usual and that it's painful. An increase in gas and bloating during pregnancy can be triggered by a variety of causes, including changing hormone levels and the foods you eat. Ahead, learn more about the causes of ...
Drink hot water with lemon– Warm water helps to stimulate the gastrointestinal tract and create peristalsis, the waves of muscle contractions within the intestinal walls that keep things moving. Lemons and limes are high in minerals, vitamins, and pectin fiber, a soluble fiber that can work as ...
The most common cause of bloating is excessive intestinal gas. When you speak or eat too quickly, you tend to swallow more air, which builds up in your intestines. Certain foods can also play a part in a bloated stomach. Beans, broccoli, apples and milk can produce excess gas when ingest...
Intestinal gas can be painful and embarrassing. Intestinesnormally contain gas that travels through the small intestine to the colon (large intestine). The amount of gas that is usually present depends on the effects of colonic bacteria on the undigested food that reaches the colon and the speed...
This type of pain usually occurs on its own and does not appear with other symptoms. Some people, however, may notice some mild bloating and intestinal sounds. Read aboutwhat causes excessive gasand what you can do. What to do:To alleviate pain, you can lightly massage the abdomen to stim...
This is when gas (called flatus) in your digestive tract passes through your rectum and anus, the opening wherepoopcomes out of your body. Other words used to refer to flatulence include: Farting Passing gas Intestinal gas Belching This is when gas comes up from your stomach and out of yo...
What causes a lot of gas in the intestines?Digestion in the Intestines:Digestion refers to the breakdown of food into smaller components. For example, carbohydrates are broken down into individual sugar molecules. Digestion can occur in the mouth and stomach, but the small intestine is where the...
The unpleasant illness that we generally call the “stomach flu” is an intestinal infection called gastroenteritis. Stomach flu is a common condition where the stomach and intestines are irritated and inflamed by viral or bacterial toxins. However, it is not caused by the influenza virus, which ...
Dried fruit is high in fiber and when consumed in moderation, is beneficial to your health. However, you should avoid eating it before bed because the high fiber content can cause bloating and gassiness. Dried fruit also contains a lot of sugar, which can cause blood sugar spikes. Cruciferou...