Fainting, "blacking out," or syncope is the temporary loss of consciousness followed by the return to full wakefulness. This loss of consciousness may be accompanied by a loss of muscle tone that can result in falling or slumping over. To better understand why fainting can occur; it is help...
Some people are more prone to blacking out than others. Blacking out is not always a sign that you abuse alcohol, but it can be. Some people who drink heavily can also experience a brownout. This is when you remember some of the events of the time you were drinking. Sometimes, the ev...
Other strategies for better sleep are getting sunlight during the day (especially first thing in the morning), avoiding artificial light, blacking out your room with blackout curtains or using a sleep mask, and forming healthy sleep habits. Healthy sleep habits include turning off electronics, havi...
Fainting, "blacking out," or syncope is the temporary loss of consciousness followed by the return to full wakefulness. This loss of consciousness may be accompanied by a loss of muscle tone that can result in falling or slumping over. To better understand why fainting can occur; it is help...
Some people are more prone to blacking out than others. Blacking out is not always a sign that you abuse alcohol, but it can be. Some people who drink heavily can also experience a brownout. This is when you remember some of the events of the time you were drinking. Sometimes, the ev...