Doing a crossword puzzle. Painting or drawing. Going for a hike. Can anxiety cause weird body sensations? It is common for anxiety to causefeelings of numbness and tingling. This can occur almost anywhere on the body but is most commonly felt on the face, hands, arms, feet and legs. Th...
This makes sense because when we’re too hungry, our instinct is to want a quick fix of carby/sugary foods and to eat so fast we tend to overdo it. –Out of the 9 emotions measured (guilt, sadness, fear, stress, loneliness, boredom, anger, nervousness, anxiety), the emotions most ...