1.Carrots have more vitamin A(维生素A) than any other vegetable. It helps your heart and eyes to workwell so eating carrots can help you see in the dark! 2.You'll never get bored with carrots, as there are so many ways to eat them. 3.Just keep inmind that you should never keep...
百度试题 结果1 题目Which vegetable is rich in vitamin A? A. Broccoli B. Spinach C. Carrots D. Tomatoes 相关知识点: 试题来源: 解析 C。解析:文章中提到“carrots are rich in vitamin A”,所以答案是 C。胡萝卜富含维生素 A。反馈 收藏
One of the most impressive nutritional benefits of eating a carrot is their vitamin A content. Vitamin A is necessary for good eyesight, healthy immune system, and good organ function. (4) Eating a raw carrot will give you a massive 10,190 IU of vitamin A which is double your RDI. Car...
They can strengthen your bones.Carrots have calcium andvitamin K, which are important for bone health. They might help you lose weight.Carrots have very few calories per serving. Also, the fiber in carrots can help you feel full, so you won’t eat as much, reducing calorie intake overall...
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Carrots are full of goodness!Carrots have more vitamin A (维生素A) than any other vegetable. It helps your heart and eyes to work well, so eating carrots can help you see in the dark! It also keeps your skin healthy and shiny.You'll never get bored with carrots, as there are so ...
Carrots have apleasing taste. People eat uncooked carrots alone or with other vegetables. Cooked carrots also are popular. Orange carrots can produce Vitamin A, which is important for healthy skinand eyes.Farmers in eastern England are growing the new purple-colored carrots. T he vegetablesare ...
Carrots have more carotene (converts to vitamin A) than any other fruit or vegetable and that is also why they are orange in color. A few things that eating carrots can do: lower cholesterol lower blood pressure promote colon health because carrots are high in fiber ...
Carrots have a pleasing taste. People eat uncooked carrots alone or with other vegetables. Cooked carrots also are popular. Orange carrots can produce Vitamin A, which is important for healthy skin and eyes.Farmers in eastern England are growing the new purple-colored carrots. The vegetables are...
Carrots are rich in fiber, beta carotene, vitamin C, potassium, vitamin k, and antioxidants. They also offer numerous health benefits. They’re a low-calorie food that’s been linked to improved cholesterol levels and vision. Its antioxidants, carotenoids, have been associated with a decreased ...