Nutritional Value Carrots are rich inVitamin Aand an abundant source ofVitamin D, C, K and E. It also possesses minerals such ascalcium,potassiumandmagnesium. Due to the high amount offiber, it acts as a cleansing agent. The serving size of 100 grams provides 41 calories, 4.74 grams ofsu...
Serving Size 1 breakfast cake (67g) Calories 155, Carbs 29.5 grams, Fiber 4.7 grams, Sugar 10.9 grams, Fat 4.4 grams, Saturated Fat 0.7 grams, Unsaturated Fat 4.3 grams, Trans Fat 0 grams, Cholesterol 27 milligrams, Protein 9 grams, Sodium 117 milligrams (8% DV) breakfast cake recipe |...
Serving Size: 1 serving without optional mix-ins Calories: 193 Sugar: 20 g Sodium: 87.2 mg Fat: 7.3 g Saturated Fat: 5.9 g Carbohydrates: 26.9 g Fiber: 3.6 g Protein: 6.4 g Cholesterol: 5 mg We have a new cookbook! Allergy Friendly Recipes for Everyone Around The Table! Order here ...
Serving Size: 1 ¼ cup serving Calories: 186 Sugar: 8.1 g Sodium: 574.2 mg Fat: 13.1 g Saturated Fat: 6.1 g Carbohydrates: 17.7 g Fiber: 5.8 g Protein: 3.6 g Cholesterol: 0 mg We have a new cookbook! Allergy Friendly Recipes for Everyone Around The Table! Order here Do you have...
There’s nothing “good” or “skinny” about a piece of cake with nearly 30 grams of fat!! Reply Admin Kitchen Nostalgia 10 years ago Reply to linda Good is that it is diabetic friendly. Actually, fat slows sugar absorption, so the sugar enters the bloodstream more slowly. Reply...
1 cup (150 grams) raisins (optional) For the Cream Cheese Swirl 12 ounces (340 grams) cream cheese, room temperature 1 large egg, room temperature 1/3 cup (66 grams) granulated sugar 1 teaspoon vanilla extract For the Frosting: 4 ounces (113 grams) cream cheese, room temperature...
Carrots:I’m using 7 ounces of carrots which comes to about 200 grams. Since everything will be blended the carrot can be roughly chopped here. Onion:A yellow sweet onion is best for this recipe but you can also use a regular yellow or white onion. I’m using 4 ounces which is about...
To convert from cups to grams, and vice-versa, please see this handy Conversion Chart for Basic Ingredients. Nutrition Serving Size: 1 Calories: 465 Sugar: 23g Sodium: 58.2mg Fat: 26.4g Carbohydrates: 50.2g Fiber: 3.8g Protein: 10g Cholesterol: 97.8mg Did you make this recipe? Please leav...
A 2-cup serving of this carrot soup will provide about 5 grams of fiber—which is about 19% of your daily fiber needs in one delicious bowl. Is Carrot Soup vegetarian? It can be! We like the savory flavor of chicken broth, but if you want a vegetarian soup, chicken-flavored broth (...
the cream cheese frosting uses a small amount of reduced-fat cream cheese, which (if you stay within the serving size) is well within THM:E guidelines (5 grams of fat or less per serving). I even had some wiggle room to add a small amount of toasted coconut on top for some texture...