A serving size of 78 g carrot has only 35 cal and 2 g dietary fiber, along with 270% of the recommended dietary allowance (RDA) of vitamin A, 10% of the RDA of vitamin C, and 2% of the RDA for calcium. Carrot roots are a rich source of carotenoids, which contains different types...
It’s filled with over 100 wholesome well-tested recipes that you can easily and realistically incorporate into your daily routine. Kathryne is a stickler (in the best possible way!) for natural sweeteners (honey, maple syrup, or coconut sugar), whole grains, and whole foods. Real food ...
Serving Size: 1 cup Amount Per Serving Calories 115 Calories from Fat 49 % Daily Value * Total Fat 6g 9% Saturated Fat 1g 4% Monounsaturated Fat 0g 0% Polyunsaturated Fat 0g 0% Cholesterol 0mg 0% Sodium 559mg 24% Total Carbohydrate 16g 6% Dietary Fiber 5g 19% Sugar...
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus! A food blog with fresh, zesty recipes. Hello, we're Jeanine and Jack. We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes ...
Nutrition Facts Servings Per Recipe 8 Serving Size about 2 cups Calories 176 % Daily Value * Total Carbohydrate 22g 8% Dietary Fiber 5g 19% Total Sugars 9g Protein 7g 14% Total Fat 8g 11% Saturated Fat 3g 14% Cholesterol 8mg 3% Vitamin A 26874IU 537% Vitamin C 13mg 14...
In this sweet and savory potato and carrot soup, carrots and apple lend the sweet notes, while potato and half-and-half add a savory counterpoint and a layer of creaminess. The bay leaf gives it a depth of flavor. Top this simple soup with celery leaves
daily Features Best Seller Freshly Milled Whole Grain Organic Grains Nut Free Vegetarian Serving Size Available in: 6" round (serves 4-6), 6" tall round (serves 6-10), 9" round (serves 15-25), 1/4 sheet (serves 12-25), 1/2 sheet (serves 25-50), full sheet (serves 50-100). ...
spicy. I wasn't kidding when I said this Spicy Carrot Salad is my current hyperfixation, one of like, oh, three dishes I have been makingon. the. daily.for the last few months. At first it's fresh and crunchy like a slaw, and the longer you let it sit in the tangy, vinegary ...
Spread generously on whole grain toast and top with lettuce. Per serving (spread only): 257 cal; 5 g prot; 207 mg sod; 12 g carb; 11 g fat; 0 mg chol; 126 mg calcium * not incl. in nutrient facts About 56,066 recipes
Puree the roasted sweet potatoes and carrots in a food processor (we love the one from KitchenAid shown below) and transfer to serving bowls. EAT! Note: This soup is THICK! If you want a thinner soup, you can use more almond milk! Make sure you’re using unsweetened almond milk so tha...