I’ve mentioned it before, but I’ll say it again – I truly appreciate the free low-impact workouts, especially during my vacation when I don’t have access to equipment. During my vacation, I work out around 8:30 PM when I’m back at the hotel or apartment, and these routines are...
15 Minute HIIT Metabolism Booster - Total Body and Abs HIIT Workout 2934 1 16:14 App 自用HIIT白 4178 -- 18:01 App 自用HIIT黑 6908 3 44:12 App 【自用】突破平台期 45分钟王者级魔鬼HIIT 恐怖AI全程消耗500卡路里 新手勿入 BTS BGM 8.5万 123 34:54 App 【Eleni Fit】全身燃脂!30分钟普拉提...
A high energy cardio workout will spike your heart rate and push fat-burning systems into high gear in just a few minutes – and you don’t need any equipment at all.CAN I DO CARDIO WORKOUTS ON DEMAND? Yes! Athletic training, step, martial arts, stationary cycling, and dance are just...
15 Minute Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat, H 7382 -- 26:44 App 好好室友,大包肌肉大霸霸 39 -- 10:55 App 10 MINUTE FAT BURNING MORNING ROUTINE _ Do this every day _ Rowan Row 1.3万 -- 0:42 App 大雷白筋壮肌修理工,太猛太能干,胸肌duangduang...
在线看30 MIN PUMPING CARDIO WORKOUT | Full Body -.. 34分钟。9 12月 2020的高清视频,VK免费视频库免注册! 32 — 已浏览。 9 — 已评价。
No matter what your cardio goals are, Marcy has something that can work for you! Cancel your fitness classes and bring your workout to the comfort of your own home.Contact usto learn more about Marcy’s variety of home cardio equipment and get started today!
25-minute full-body mobility workout 20-minute lower body build with Izy George 20-min full-body postpartum strength workout 15-minute full-body RFT workout by Amanda Ngonyama 20-minute upper-body compound strength workout Advertisement - Continue Reading Below...
State-of-the-art equipment for your cardio workout: hundreds of treadmills, stair masters cycle bikes, ellipticals and more. The area's largest, most variety and most modern gym facilities. You'll find a variety of ways to train and get your heart rate u
March your right knee up toward your chest, place it down, and then march the left knee toward your chest. As you start moving faster, try and keep your knees up as high as you can. You can pick up the pace and increase the impact of this workout by adding jumps. Always land with...
Actress Nina Dobrev is dancing with you the entire time, adding to the novelty of having a celebrity work out with you!”—Agénor Try the workout. 3. Afrifitness No-Equipment African Dance Workout Length: 20 minutes What to expect: An African-inspired dance workout to get you sweating ...