and vegetables (frozen too!!) are high in fibre, create a higherTEF(Thermic Effect of Food – ie our body burns calories just to process them!) and have vitamins & minerals. These are the real deal – most are low in calorie count and high in nutrients and frankly I believe that you...
Asparagus is a light and tasty spring vegetable. It cooks fast and is a good choice for roasting, but you can use it in other ways, too. Asparagus has2.4g net carbsper 1 cup serving. It’s one of the lowest carb veggies you can eat. ...
While macaroni boils, start the sauce: melt the butter on med-low heat (approx 2 min). Chop the chilies into tiny pieces and throw into the butter. Salt and pepper as needed and thoroughly stir in the flour (approx 1 min). Throw in the green onions and cheese, and cook until it al...
Lean CuisineChicken Pad Thai BowlHigh protein bowl 1 package (311g) Nutrition Facts 390 calories Lean CuisineKorean Style Rice & Vegetables BowlPlant powered bowl 1 meal (340g) Nutrition Facts 370 calories Lean CuisineChicken Club Sandwich