Other popular mixers do add calories and carbs. However, many brands oftonic water,ginger ale, cola, and lemon-lime soda (7Up or Sprite) come in diet versions. If you're making a drink that's heavier on the mixer than the alcohol, such as a highball, use low-carb mixers to avoid ...
Other popular mixers do add calories and carbs. However, many brands oftonic water,ginger ale, cola, and lemon-lime soda (7Up or Sprite) come in diet versions. If you're making a drink that's heavier on the mixer than the alcohol, such as a highball, use low-carb mixers to avoid ...
quality and quantity of consumption do matter. While you don’t want to go crazy on consumption, carbs are a key component of the diet that should be consumed in moderation and balanced with low-fat protein and small amounts of good fat. ...