Bad carbohydrates, known as simple carbs, are foods that are high in calories, low in essential nutrients and highly processed. They tend to cause a temporary spike in blood sugar, followed by a subsequent drop in blood sugar and fatigue.
To add to this international culinary journey, if you're in the mood for what Americans term "fries" (or the UK's "chips"), consider diving into these mouthwatering recipes: Crispy Low-Carb French Fries: These are crafted from parsley roots, offering a unique twist. Baked French Fries: ...