Well as I add the cream to my coffee, I also add hot water. The hot water does two things, it keeps my coffee hot after the addition of the cream PLUS I manage to get my coffee fix with 2 cups of coffee for the price of 1. The carbs in those two cups = 1g-2g total. How ...
Coffee = Life = Coffee ByJim Early on in my low-carb adventure, I ran across the advice to stop drinking coffee. That nearly ended my low-carb adventure right then. There are some things you can't give up. Coffee's at the top of my list. Repeat after me, friends: "Coffee is lif...
So, if you are looking for a refreshing drink that won’t kick your carb count up too high, Diet Lemonade is a good choice. And, if you are watching your weight, you’ll be happy to know that this drink only has 25 calories per serving. With all of these great benefits, it’s n...
Replace liqueur with an equal volume of sugar-free syrup. Several brands, likeDaVinci or Torani, sell syrups in an array of flavors—some of which are those of liqueurs like amaretto, crème de menthe, and Irish Cream. Replace the flavor of liqueur by using other flavorings. A drop or t...
Dinner: Beef steak with asparagus fried in coconut oil Day 4 Breakfast: Baked eggs with sauteed mushrooms and parmesan and bulletproof coffee Lunch: Roasted pork belly with green vegetables Snack:Strawberries with whipped cream Dinner:Cod with cauliflower mash and a creamy sauce ...
Replace liqueur with an equal volume of sugar-free syrup. Several brands, likeDaVinci or Torani, sell syrups in an array of flavors—some of which are those of liqueurs like amaretto, crème de menthe, and Irish Cream. Replace the flavor of liqueur by using other flavorings. A drop or ...
Carbs In Pecans: Pecans have 3.9g total carbs and 1.2g net carbs per 1-ounce serving [*]. Keto Pecan Recipes: Keto Candied Pecans –Loaded with sweet, spiced flavor… and no sugar! Kale Brussels Sprout Salad With Pecans –Lots of delicious taste and texture in one bowl. Cream Cheese Ba...
Heavy whipping cream Regular mayonnaise Zero-carb beverages such as sodas Butterhead lettuce Artificial sweeteners Dry gelatin Gin, rum, vodka, whiskey Water, coffee, and tea if nothing is added Source: U.S. Department of Agriculture At this point, you may be wondering if there are any other...
added sugars, which is nearly the entire 50-gram daily recommended limit. And while a cup of coffee or two is fine, consuming anything in excess—including caffeine—can lead to inflammation. Keep tabs not only on what's going in your coffee, but also on how much you're getting in a ...
I lovevegetables, a perfectly cookedfilet mignon, and a good cup of coffee. I’m passionate about healthy eatingwithout refined sugar, so I createdWholesome Yum Foods, a line of zero sugar ingredients for cooking and baking. Sirloin Steak...