dumps in the milk, scatter the cheddar, and crown it all with breadcrumbs. Throw it dish in the oven and bake until the milk absorbs into the pasta, the cheddar melts and the breadcrumbs brown into a crust.
Recipe to try:Whole-Wheat Veggie Wrap 1 6-inch whole-wheat tortilla = 15 grams carbs = 92 calories
This section is for everyone. For the purposes of this module I am going to assume that you are currently on a high carb/ low fat diet, that you are on a basal bolus regime with a long acting insulin and a rapid acting insulin analogue. This could be in vial and syringe or pen for...