The best healthy snacks that are low in carbs, high in protein, and easy to make at home. These energy-boosting snack ideas are perfect to take on the go!
Rotisserie chicken pieces with mustard orsugar-free BBQ sauce Keto yogurt Bell peppers stuffed with cream cheese and seasonings Myketo pantry shopping listalso has more low carb snack ideas you can buy, and you can also make recipes forlow carb snacks on the go. ...
A Greek yogurt parfait can be a delightful snack or a light meal. Layer unsweetened Greek yogurt with nuts like almonds or walnuts, seeds such as pumpkin or flaxseeds, and some low-carb fruits like strawberries or blackberries. For added sweetness, consider a drizzle of sugar-free syrup or ...
Chaffles.If you haven’t yet heard of aChaffle, you need to try it. With so many different variations, this fun snack, with nutrient- and protein-packed eggs as the star player, is sure to be a winner. All of these snacks are great options to enjoy while in the home or even at ...
This very nutritious dessert/snack is not suitable until the highest fruit rung of the Atkins OWL carb re-introduction ladder (pre-maintenance or maintenance). This recipe is suitable for Paleo-Primal eaters. VARIATION: Substitute pieces of dried prunes (Delmonte has no added sugar) for the ...
Grain-Free Granola A lower-sugar, nut-based granola is great as a snack or added to lower sugar yogurt as a quick breakfast. Easy Egg CupsMake a double batch of these Starbucks-like egg cups–one for you, one as a gift. They are low carb and store well in the fridge to make break...
This low carb maple roasted nuts with bacon mix is a tasty sweet and salty keto snack. Also makes a great homemade gift for the holidays.
Finding low-carb snacks when you are out and about is the most difficult part. Here are some ideas for simple snacks you can get from most supermarkets. 1. Nuts Nuts like macadamia, Brazil nuts, walnuts, hazelnuts and almonds make a perfect low-carb snack. Avoid cashews, chestnuts and pis...
1/8 tsp. my salt-freeHomemade Cavender’s Greek Seasoning 1 T.za’atarsauce 1 medium egg DIRECTIONS:Place all but the meat in a food processor or blender. Pulse until fine, but don’t reduce it to paste in texture. You want it about like pesto sauce. Place the meat in a bowl an...
Satisfy your sweet tooth with delicious keto desserts. Enjoy guilt-free, low-carb sweetness and expert tips for a healthy lifestyle.