Byline: MA. GLAIZA LEEManila Bulletin
It's a great idea to prepare quick dishes with ourfor the last-minute dinner. Make your friend and fellow gathering more fascinating withand prepare a delectable quick meal every time. We have brought you an exciting and innovative way of pre-cooked canned food. ...
"Chickpeas sound like a [silly] answer but they are really good for you and can be used directly from the can (rinsed and added to a salad), pureed or processed (hummus or vegan 'tuna salad'), cooked whole (in a pot with braised lamb shanks), or baked/fried (a prefect crispy snac...
I have tuna salad loaded with fresh dill on repeat for a quick and tasty lunch, and make our delicious Spicy Salmon Cakes for dinner in a pinch. Whether you fancy sardines, tuna, salmon or mackerel, canned fish is super affordable and healthy, and I always try to have some on hand. ...
Canned tuna, canned salmon, sardines and anchovies (of course) were pantry staples for my parents, as were Spam, corned beef and canned liver paté since I grew up in a Filipino household. I don’t stock the last three in my pantry (not because I no longer like them but because all ...
a large proportion is in canned form. There's an ease to canned tuna that's undeniable, and unlike some other canned foods, the fish retains its flavor and freshness excellently. But there's one glaring reason why you should reduce your canned tuna intake: The amount of mercury you could...
To appeal to the country’s overworked, underfed young consumers, Chinese canned food brands have started marketing “meals for one,” a sort of TV dinner for the mandatory overtime era. Inside each can, you’ll find entire dishes, from kung pao chicken to fish-flavored pork. ...
Or whip up a batch of cold salad (such as a Tuna Pasta Salad) at the beginning of the week and pair daily servings with fresh fruit or veggies. Make school lunch a family affair. All of these tips apply not to just kids, but to the whole family, both for the sake of your ...