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Amazon Digital, 2018. 68 pages. ASIN: B079WJLBX5. "Kabaroan is the Ilocano stick fighting martial art of the Philippines. The author studied with Grandmaster Estalilla one-on-one and was promoted to black belt in 1991. Essential Kabaroan explains the powerful long-stick method of the ...
Second, with my cane, I will continue practicing the Eight Immortals Tai Chi Cane Form, Routine 1, based on the Yang Style of Taijiquan, as taught by Master Jesse Tsao; and the 32 Standard Sword Form. Third, I will continue practicing the basic cane exercises and drills found in the ...