1. Hard or Lumpy Stool: When you have constipation, the poop becomes hard and difficult to pass. 2. Pain Passing Stool: When constipated, going to the bathroom can hurt, and you might have to push hard.3. Feelin
How to Poop if You Get Constipated If things start backing up, andremedieslike getting more water, fiber, and exercise don’t help, it’s fine to take an over-the-counter laxative. “Some laxatives, like Miralax, are osmotic, meaning they draw more fluid into the intestine, softening stoo...