Care needs to be taken with the timing of melatonin supplements—too early or too late and it can just exacerbate the problem. Working with a specialist in behavioral sleep medicine generally is required. If you've considered treatment for insomnia or another sleep disorder, now might be a goo...
Is it OK to take Tylenol every night? It's not a good idea to take it long-term, according to our medical advisors. Tylenol PM contains two medications—the pain reliever acetaminophen and an antihistamine (diphenhydramine) to help with insomnia. High doses of acetaminophen can cause liver ...
If you're among the millions of Americans desperate for a good night's sleep, you may have tried an over-the-counter sleep aid. Sch medications may contain diphenhydramine (e.g., Unisom, Zzzquil, Tylenol/Advil PM), an antihistamine also found in allergy medications like Benadryl. Diphenhydram...
you may have tried an over-the-counter sleep aid. Sch medications may contain diphenhydramine (e.g., Unisom, Zzzquil, Tylenol/Advil PM), an antihistamine also found in allergy medications like Benadryl. Diphenhydramine is a sedative, which many of us have realized only after taking it for all...