Can we prevent diabetes with a single pill?Lisa Clark
If someone has earplugs in their ears, they can’t hear well, so you have to yell for them to hear you. But if they remove the earplugs, they can hear you without you having to speak at a loud volume. The same concept applies to TSH. Without adequate myo-inositol, the body has ...
In general, you should consider weight loss medicines if you are obese, or overweight with weight-related conditions like type 2 diabetes, heart disease, high blood pressure, high cholesterol or sleep apnea. A healthy diet and regular exercise are part of the weight-loss regimen that should be...
Yes. If you feel like you’re not getting enough of a certain vitamin or other nutrient through your diet, it’s natural to reach for a supplement. However, any time you take a vitamin or other nutrient in pill form, it’s possible to take too much. Vitamins There are two kinds of...
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This doesn't mean you're completely cured. Type 2 diabetes is an ongoing disease. Even if you're in remission, which means you aren't taking medication and your blood sugar levels stay in a healthy range, there's always a chance that symptoms will return. But it's possible for some ...
While prenatal vitamins are intended to support women wanting to become pregnant, currently pregnant, or nursing, they're also suitable for those who aren'ttrying to conceive. When you take a prenatal vitamin as part of your daily wellness routine, you can expect to experience a range of pote...
Aim to avoid crash andfad diets, and focus instead on maintaining ahealthy weight for your body. Whether you are a teenager or older adult, don't strive to be skinny; focus on being healthy. Tip If you've just had a baby, lose pregnancy weight slowly and in your own time, as that...
pain. Paracetamol has been on the market since 1955, and is now the leading analgesic in the UK. This drug is not only effective, but is perhaps also one of the safest drugs you can take. It causes very few side effects when we take into account the millions of doses consumed each ...
In today’s post, we’ll take a closer look at some different variants of yoga that you can try at home. We’ll also cover the benefits of each type so that you can choose the one that’s right for you. Hatha Yoga Let’s start the list with Hatha yoga. This type of yoga is ...