The cashews need to be raw and they need to soak overnight in water. You can purchase almond meal or just take plain unsalted almonds and grind them into a powder in a food processor. (You could substitute cornstarch, glutinous rice flour or tapioca flour instead, and if you don't have...
It’s always best to choose fresh whole foods whenever possible, however, we realize this is real life and we want to make the 21DSD doable for anyone. Again, if you are still stumped, when in doubt, leave it out or connect with us to find out! Almond and Other Nut milk (see coco...
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It is often used as a substitute to mimic the texture of meat. Also, check that any vegetarian-based products do not contain soy sauce as this can be another hidden source of gluten in your diet. Read packaging labels if you are not sure. Dairy Products Most dairy products are naturally ...