But don’t do it without a plan. Because the very last thing a tense situation needs is someone full of good intentions but with no knowledge of de-escalation tactics or self-defense. Your intentions are not a tangible shield. If you don’t make a plan, you will get yourself or the ...
Even though we’ve gotten our sleeping and backs on track, that didn’t stop old age from creeping in. While some things tend to be harder when you get older – understanding technology, seeing, leaving the house after 7pm – the one thing that continually gets easier is the frequency th...
my entire life, had missed. Dr. Tom then recommended that I go to an Endocrinologist for a second opinion. I did, only to be told “You look like you are doing great, I wouldn’t change or add to anything your Natural Dr. is doing!” Dr. Tom has been correct on each diagnosis...