Upon return, you realize you aren’t who you were when you left just a week or so ago. The mold of your life feels tight in some places and looser in others, as though God has taken hold and stretched the reach of your arms, the speed of your step, the capacity of your heart. ...
But don’t do it without a plan. Because the very last thing a tense situation needs is someone full of good intentions but with no knowledge of de-escalation tactics or self-defense. Your intentions are not a tangible shield. If you don’t make a plan, you will get yourself or the ...
Even though we’ve gotten our sleeping and backs on track, that didn’t stop old age from creeping in. While some things tend to be harder when you get older – understanding technology, seeing, leaving the house after 7pm – the one thing that continually gets easier is the frequency th...