Unfortunately, NO. You can’t make up for lost sleep and can even have health problems. The true function of sleep is poorly understood, but the effects of not getting enough of it are pretty clear. Possible consequences of sleep deprivation include memory issues, weakened immunity, trouble th...
If you're sleeping less than seven hours nightly and you're not feeling on top of your game during the day, here's the takeaway: Instead of trying to make up for lost sleep regularly, focus on getting more and better sleep every night, because better nights promise better days....
好好睡吧you sleep tight 注意安全 be safe 我会替你保守秘密Your secret is safe with me 没有你我不可能做到的I couldn't have done it without you 你被解雇了you're fired 我头疼I have a headache 你最喜欢的食物是什么?What's your favourite food? 它是非卖品It's not for sale ...
The findings suggest, in other words, that you may be able to make up for the damaging effects of lost sleep. [5 Surprising Sleep Discoveries] "We can't really say 100 percent we have proven this, but it's a reasonable assumption that this is what's happening," said lead study author...
Getting eight hours of shut-eye each night is generally recommended, but many people don't. As the week rolls from Monday to Friday, they accumulate a sleep debt. Spending a few extra hours in bed on a Saturday morning, people assume, will help them 'catch up' on lost sleep. They're...
John McDermott
Because one day, you might wake up from your sleep and realize that you lost the moon while counting the stars.千万不要忽略一个爱你在乎你想念你的人,因为有一天你醒来时会发现,你数星星时错过了月亮。 15、There are moments in life when you miss someone so much that you just want to pick ...
i am from a very poor i am going abroad nex i am going to make an i am going to tibet i am gonna go for a w i am grateful to have i am her father i am hereyo dry your i am in vacation i am inferior to you i am just putting you i am looking outyou a i am lost i ...
i get up at six ocloc i get used to sleep l i give thanks who hat i gnside- out testing i go about darkened b i go to beijing by bu i go to detroit i go to work every da i gonna belive in you i got a college degre i got bills to pay i got closer i got held up at...
I'll tell you what my plan isBust one, smoke one, when the smoke clears i vanishGone[Outro: Fabolous]What's up Cassie?It's time to put the haters to sleepRockabye babyI love it 风拂明月 BIG 12 Cassie – RockaByeBabyRock-a-Bye Baby...(Verse 1:)Already got the pen with the ...