Gold DT, Silverman SL 2007 Compliance and persistence with os- teoporosis therapies: we can do better. Future Rheumatol 2:443- 446Silverman SL, Gold DT (2008) Compliance and persistence with osteoporosis therapies. Curr Rheumatol Rep 10(2):118-122...
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These habits can make you feel better and help you deal with scoliosis. It’s also important for you to notice how your body feels. Take time for self-care. If you need help, feel free to ask healthcare providers and support groups. Taking care of the whole person means looking at ...
Relaxation can come in many forms. Most of the time it’s part of doing something that we love. Doing something we love helps to increase the “feel-good” chemicals in the brain and counteracts the inflammatory response. Make it a point to do something you love every single day of your...
breast-feeding not only helps drop pregnancy pounds by burning extra calories, but it lowers the risk ofbreastand ovarian cancers,heart diseaseandType 2 diabetes,and it also guards againstosteoporosis. And that's not all. A new study reports that breast-feeding may also reduce a mom's risk ...
Bone grows stronger when you put stress on it, which is why “weight bearing” activities are commonly recommended for people at risk of osteoporosis. That doesn’t refer specifically to weight training, but rather to activities where you’re supporting your own weight. Walking, running, and ju...
Support cyclical hormones for easier periods and better moods Help you meet the higher nutrient requirements of breastfeeding This article will explore the various aspects of taking prenatal vitamins even when you're not pregnant, covering their uses and potential benefits, such as improving the healt...
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What if you could eat your way to better health, or slow down the aging clock with a few simple lifestyle tips?A Survivor’s Guide to Successful Aging, By Ray Schilling, explains how. Prostate Cancer Unmasked Prostate Cancer Unmaskedanalyzes 9 different treatment varieties of prostate cancer an...
Exercise also strengthens bones, which becomes more important the older a person gets. Bones go through a natural process of breaking down the rebuilding.1Physical activity produces that stimulation and, therefore, helps decrease the likelihood of conditions such as osteoporosis (骨质疏松). ...