cans, bottles, plostic ags and newspapers When you头盒recycle, you send less trash to ths ladl ad yoc nelp seve natura垃:填resources,like tree, oi and elemsts such as al:minu场:资源;(化When You Buy, Buy Cool Stuif学)无素;There are lots of ways we can icaprove the euvironmant....
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ―Ann Wigmore Hello My Lovelies! I have exciting news! I have discovered a macronutrient cookbook that isliterallychanging my life! A while back the hubs did some bike maintenan...
Goal 2 – Ironman Raleigh 70.3 This was my big race last year. The only race that mattered. To some extent the same is true for this year. With only one season of Triathlon under my belt, I’m not expecting anything stupid crazy here like winning my age group or anything. I do want...
Would you rather travel 100 years in the future or 100 years in the past? Would you rather be Ironman or Captain America? Would you rather lose your keys or your phone? Would you rather live in Paris or Bangkok? Would you rather see a spider in your house every day or have a mosquit...
It’s donation based and you can keep your camera off. It’s very chill and a lot of fun! And we’ve had people from throughout the country join us which is a delight. We also do a little check-in after class just to chat and see how everyone is doing. It’s been a highlight...
Confidence is a belief in one’s abilities. It’s the inner certainty that you can accomplish what you set out to do. Confidence isn’t about being the best or achieving perfection; it’s about knowing that you’re capable of learning, growing, and handling whatever comes your way. ...
Running and training for a marathon or half-Ironman or Ironman is fun. You can see changes in your personality, changes in your work product, changes in your family and friends as they catch the bug from you. You become an inspiration to others and will help them become a more well-roun...
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If you find these posts inspirational, consider favoriting PassItOn on Facebook so you never miss out on our weekly posts.Olympian Auctions Silver Medal so Infant can have Lifesaving Heart Surgery #truechampion #passiton Warsaw, Poland –... Posted by Foundation for A Better Life on Tuesday, ...
A barbell complex is a version of a strength circuit where all the exercises are performed with a barbell and with no rest. Ideally, you would flow from one exercise to the next with minimal trouble to successfully complete all the suggested reps of each exercise. The wor...