While all of them have grit and bravery, one runner's story about resilience caught our eye. CBS2's John Dias has more on his inspiring story. Every runner knows your sneakers need to have proper support. But if you ask 65-year-old Mauricio Blandino, the best s...
In fact if you met Susan today, you wouldneverguess that once upon a time, she had suffered permanent brain damage. In case you’re doubting the seriousness of her brain injury, let me assure you Susan wasn’t exaggerating. The crime and subsequent trial had been big news in her part o...
If you struggle to heal from an injury, your body may not have enough of what it needs to facilitate proper healing. In fact, slow wound healing is typically linked to a lack Vitamin C, Iron, and Zinc. To support your body’s natural healing process, make sure to eat foods rich in ...
The Mind-Body Connection The mind and body connect in a complex web ofneuralnetworks. A recent study published inNatureused precision fMRI to map mind-body connections. The brain’s motor circuits, cognitive functioning, and perception are entwined with basic body functions like breathing, heart r...
The book your can fix your brain is an essential guide for the prevention to treatment of brain ailments, brain fog and fatigue, and chronic conditions. You can easily improve your mental health now.
You diligently sort your rubbish; you dutifully wash your plastic container; then everything gets thrown in a landfill or in the ocean anyway, According to one aalyx1s, only 9% of all plastic ever made has likely been recycled. Here' the kicker : the companies making all that plastic have...
2) Rest: While we sleep, the brain and body “heals itself,” clearing away the clutter and processing the day. How do you treat brain lesions naturally? HOW TO HELP YOUR BRAIN HEAL AFTER AN INJURY Get plenty of sleep at night, and rest during the day. ...
Trauma silences its victims, says creative arts therapist Melissa Walker, but art can help those suffering from the psychological wounds of war begin to open up and heal. In this inspiring talk, Walker describes how mask-making, in particular, allows aff
Things that can strain your brain: • Sleep deprivation • Multitasking • Stress • Concussion • Depression • Some medications and sleep aids • General anesthesia • Failure to seek help if you notice difficulties such as loss of memory, inability to focus and make decisions, and...
HOW TO HELP YOUR BRAIN HEAL AFTER AN INJURY Get plenty of sleep at night, and rest during the day. Increase your activity slowly. Write down the things that may be harder than usual for you to remember. Avoid alcohol, drugs, and caffeine. ...