Vitamin K2 can suppress the expression of toll-like receptor 2 (TLR2) and TLR4, and inhibit calcification of aortic intima in ApoE(-/-) mice as well as smooth muscle cells. Vascular. 2018;26(1):18-26.Wang, Z.; Wang, Z.; Zhu, J.; Long, X.; Yan, J. Vitamin K2 can suppress ...
A third of people with cancer have too high levels of calcium in the blood. And this can cause problems. Vitamin K2 will move the calcium out of the blood and into your bones. Vitamin D helps more calcium get absorbed from the food you eat. So it is vital to supplement with vitamin ...
potentially causing side effects like nausea, poor appetite, and weakness. This is why when taking vitamin D3 it is recommended you also have K2 in the supplement. K2 enables the calcium to make its way to the bones instead of soft tissues, where it belongs. ...
From helping our bodies produce vitamin D and improving our mood, to regulating our sleep patterns and reducing the risk of certain types of cancer. It is important to note, however, that too much sun exposure can be harmful, and it’s important to always protect your skin from harmful UV...
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How You Can Get Plenty Of Magnesium When I began following theOsteoporosis Reversal Program, I discovered that when I took care of my bone health, my overall health also improved. So when you follow the dietary recommendations of theProgram, you will be eating plenty of magne...
Get more nutrition: The fermentation process increases the nutritional value of food. Many fermented foods are good sources of K2 (a vitamin that is rare in most diets) and B vitamins, including B-12. Improve your digestion: When you optimize your gut bacteria and digestive enzymes you are ...
Too Many Treatments and Not Enough Healing First… I need to get the disclaimer out of the way. I’m in no way, shape, or form a doctor. I can’t give you medical advice and I am NOT telling you to stop taking any meds without your doctor’s approval. Don’t do that. ALWAYS ...
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Growing Evidence of a Proven Mechanism Shows Vitamin K2 Can Impact Health Conditions Beyond Bone and CardiovascularMaresz, KatarzynaIntegrative Medicine: A Clinician's Journal