we are all human you might have a day where you have only 200 kcals left for the day but you fancy a mars bar that will put you in the red but so be it.. If you’ve banked those excercise cals you can eat the mars bar, grab a latte on your walk or say yes to granny’s ...
One of the best ways to improve your digestion and general health is to take some good quality probiotics. But how can you be sure that those little pills you take, each containingbillions of good bacteria, actually make it through to your intestines? After all, they have to get through ...
play in the snow, watch a movie simultaneously and do your usual commentary, and eat dinner together. It’s a lot like that movie “Her,” only you don’t fall in love with your cell phone and think Siri is a real person and also your parents are there...
I’ve found young stalks. It is February when asparagus is ready to be cut here in the south. If the stalks do not make an audible “snap” when bent they have been sitting too long in the store or are too tough to eat. By September the stalks you find in the grocery are thick...
I usually eat my lunch around 2 p.m. while Brady is napping, and unfortunately, it’s consumed while working on the computer. If I had endless time, I’d sit in silence and stare out the window while eating and chewing longingly like you’re supposed to — but that’s not r...
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If you’ve never candied tomatoes – I hadn’t before this – I urge you to make some now. Put them on this pizza, put them in a sandwich, or eat them plain, I don’t care. But I do insist that you add tomatoes and brown sugar to your grocery list. ...
It’s easy. You can sign up by clicking here:Sunday Supper Movement. Four Hour Quilt Variation November 27, 2015~2 Comments When my good friend Tara (ofTara’s Multicultural Table) told me she was pregnant with her second child the wheels were already turning as to what quilt to sew ...