Here are a few common (North American) goodies that are safe to eat if you find yourself stuck in the wild… first of all, please note that you need to knowwith absolute certaintythe identity of what you are finding and collecting as survival food. If you are not sure – leave it alo...
More importantly, edible flowers are an often-overlooked source of food growing freely all around us. How many people do you know take advantage of their daylilies, hostas, and begonias, super-common flowers you can eat? Even if you’re not much of a cook, adding some flowers you can e...
You just throw together what you need and set it. Forget about it! Coming home from a long day at work to a meal that’s been slow-cooking for hours is just delicious. Rootvegetable soupsand beef stews and stir-fry meals with rice. My crock pot is my best friend to turn fresh, se...
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You can let one or two go to seed if you want to collect the seed, but pull the rest up to eat while they’re still good. PeasPeas are typically harvested when the pods are plump with nice round peas formed inside, but still tender. The difference between tender and old can be a...
Pin itCan’t give up fries with your burger, but want to eat healthier? This is the perfect option. The fries are crispy and have just a touch of sweetness. You may never go back to the old fries after you taste these. Ingredients: ...
I came up with “Ease On Down” from the old Broadway musical “The Wiz” You can hum “Ease on down, ease on down, ease on down the ro-oad …” as you eat your beet then wait to see how well it eases on down your own digestive road!
Parsley to top 1/3 cup soup pasta (optional) Place all ingredients in a pot and cook gently until vegetables are cooked. Any vegetables can be used, noodles, rice-whatever you have. Once you have the broth experiment with flavours of your own. ...
I really do try to balance what I eat and so I’ll warn you up front this recipe has the potential to be an artery clogger. But I also know that the key to good living is moderation so every once in a while you can walk on the wild side with something like this. Plus this rec...