Water is ideal to drink while fasting, as it provides adequate hydration and contains no calories, which doesn’t impact the fasting process.You can drink as much water as desired, which is especially important
If you are dehydrated when the nurse or physician performs your fasting blood test, it can be difficult for them to draw blood from your veins.Drinking water makes your veins plump and easy to access. For this reason it as actually a good idea to drink water before your fasting blood test...
2012 =Drink More Water While I’m far from a health or nutrition expert, I know how important it is to drink enough water each day. In fact, I’d say it might just beone of the simplest things we can do to improve our overall health. Water is free (or at least very frugal), i...
I often bristle at the idea of nationalism and ethnocentrism, or the basic premise that just because you are of a certain nationality, race or creed, that you somehow hold some sort of God-given “moral superiority” over others that are not like you. While I was of the notion that this...
In Centralkafét. A Google translation: “Lovely hometown, we love you, we who in Sweden build and bridge.” Gunvor’s home turned out to be one of the quaint older homes Andrew and I had admired while driving around. She and her daughter, Irene, were gracious and welcoming, and I fe...
You can see Emo and Taco loved it! Checking in on 2022 Goals I added a couple new coaching clients while on the trip and have achieved my 2022 goal of billing $10K/month for that business. Rather than fast forwarding to set a 2023 goal, I’ve decided to stop striving around growing ...