Elevated insulin levels increase both IGF-1 levels and IGF-1 bioavailability. This is not a problem if you have a soda or donut once in a while, but becomes a real problem if you frequently eat sugary foods. Her
You have or the butcher has cut off all the healthy fat from the meats you cook and serve at table. Animal food breeders have done everything possible to reduce the amount of saturated fats which their beasts contain – that end up on your plates. You tossed out butter and use margarine...
“Take a moment and look at your life from the perspective of being an ancestor. You are with those who came before you and those yet to be born looking back at your descendants as they live their lives moving forward in time. Imagine that you can see your entire lineage from the first...
(8) Manage with the milk restrictions? Question 10. What was/were the most difficult thing(s) about following the Australianised MedDiet? Question 13/15. Which, if any, components of the MedDiet are you likely to continue with now that the study is finished? 2.7. Statistics Sample size...