Apple cider is a seasonal treat, but there are health risks when it comes to drinking unpasteurized products. Here's what to know.
It’s clear that what you drink while fasting contributes to your success, but what you eat (when you're not actually fasting!) is also key. A main perk of intermittent fasting is that you technically don’t have to alter what you eat, you just have to eat within a certain window of...
As always, I suggest you work with a good functional medicine practitioner and consult with him or her before trying these or any other supplements, especially if you are pregnant, breastfeeding, or have specific health conditions. In addition, if you are on psychiatric medications, please do ...
healthy foods such as salads, fresh fruits and vegetables throughout the day, but should restrain from taking supper. Once you have reached your weight goal, you can resume your normal diet slowly while continuing to drink Pu-erh tea to maintain your figure. ...
I love to start with food as medicine for cutting down the branches, while we dig for the root cause. The great thing about starting with food (and simple digestive support) is that you can often feel better fairly quickly. You can also start on dietary changes while you look for a goo...
At this time each year, cider-loving folk come together to celebrate the passing of Christmas, to drink to the apple tree's health and ensure a fine crop the following summer. The word "wassail" comes from the olde English for "waes" (to be) and "hal" (whole or healthy). Stick ...
Why You Should Never Just “Show Up” to Park at Frankfurt Airport amilia Frost5 hours ago5 hours ago06 mins When it comes to traveling, especially via air, planning ahead is crucial. While most travelers carefully book flights and accommodations… Continue reading Finance Best NBFCs and ...
Of course I believe a reliance on the Lord is a key, but I’ve seen many a Christian stick it out “for the sake of the children” while being absolutely miserable for the long haul. Some of you are thinking, “People just need to be committed and keep their word!” I agree, but...
I love it when you're sitting in a group setting and all of a sudden you learn about something new that you didn't know existed. I found out about something new and I want one. Get our free mobile app I was introduced verbally to something that sounds so delicious that I want 5 of...