Can You Catch Up on Lost Sleep?Molly Webster
Experts have long said that you can’t make up for lost sleep by snoozing more on your days off. But in 2018, a study published in theJournal of Sleep Researchcalled that conclusion into question, suggesting that sleeping in on days off ...
Sleep Binge Getting eight hours of shut-eye each night is generally recommended, but many people don't. As the week rolls from Monday to Friday, they accumulate a sleep debt. Spending a few extra hours in bed on a Saturday morning, people assume, will help them 'catch up' on lost slee...
KI-WOO Would you consider hiring a new employee? 5. KI-JUNG Fire the loser who bailed on you. The Owner just stares at the smiling siblings. What the hell are these people? KI-WOO I can come in for an interview tomorrow. What would be a good time for you? PIZZA SHOP O...
“Can you ever catch up on lost sleep?” According to aScientific American article, “Can You Catch Up on Lost Sleep?”you can if you do the following: “The good news is that, like all debt, with some work, sleep debt can be repaid—though it won’t happen in one extended snooze...
When we lose sleeping during the week, we accumulate a kind of sleep“debt”.___Not so fact. This might actually make you sleepier the next week. Instead of waking up later on the weekends, you’d better go to sleep earlier or perhaps take a nap in the afternoon. Li Hua...
He noted that if you could truly bank sleep, travelers could bank so much that they wouldn't even need a hotel to sleep in on their journey, and could conceivably just stay up for days at a time. Outside of aBlack Mirroror Twilight Zone episode, that's not possible or advisable. ...
When we lose sleeping during the week, we accumulate a kind of sleep“debt”.___Not so fact. This might actually make you sleepier the next week. Instead of waking up later on the weekends, you’d better go to sleep earlier or perhaps take a nap in the afternoon. CNN ...
2. I guess you gotta get some sleep, but come on. If you'd stayed up another ten minutes, you could've saved 40 lives. Do you send notes to the families in the morning? That's gonna take at least ten minutes. So that's another 40 dead, another 40 notes. Why don't you go ...
Whether or not we can catch up on sleep on the weekend is a hotly debated topic among sleep researchers. 1. **理解句意:**这句话的意思是“我们是否可以在周末补觉,这是一个睡眠研究人员之间激烈争论的话题”。 2. **确定词性:**空格处需要填入一个副词来修饰“topic”。 3. **选择合适的词语:...