Before I start with what I’ve been sitting on for a year,I want you to know I’m not going to ask you to be a vegetarian.Breath out a sigh of relief. Everyone who is pretending they weren’t worried about that, you exhale too. If quarantine has taught us anything, it’s that ...
Pu-erh tea helps you tolose weightby helping to increase the speed of digestion. Pu-erh tea will accelerate the movement of fat from the stomach to the colon without giving the fat time to be absorbed by the body. Pu-erh can also help you to lose weight in many other ways besides in...
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The Before Meal Bitterswarm up your digestion, preparing it for receiving food and extracting maximum nutrition from it. It contains bitter and warming herbs such as gentian, schisandra, angelica, ginger, rosemary, meadowsweet, and cloves. Creating heat in the digestion is essential–this is why ...
without knowing it people have been exposed to the psychedelic experience since the 1930’s boom of classic musicals of Fred Astaire and Ginger Rogers, the movies Top Hat (1935), Follow the Fleet, Swing Time (both 1936), and Shall We Dance (1937). Victor Fleming’s The Wizard of Oz (...
three stories and basement, Victorian, complete with ginger- bread and a slate roof, so close to the house next door that if you were on the porch and lost your balance, the wall you used to catch yourself would be the neighbor's. Early photographs of the town prove the street wasn't...
I know you’ve heard why this matters, so I’m going to cover that with a selfish lens (if selfish is motivating, embrace it) and how to do it. Why eat less meat and what’s in it for you- Your Health & Wallet–If you’ve grocery shopped, you won’t be surprised meat is an...