Rewiring Your Brain: Neurofeedback Goes Mainstream; A Disregarded Old Technology Can Rewire Brains and Treat Many Cognitive and Physical AilmentsRoss, Winston
Neuroscience has proven that we have hundreds of subconscious biases that automatically influence our decision-making. These biases and the beliefs, values, and assumptions you hold at a deeply unconscious level influence and drive your behavior as an advisor far more strongly than rational thought. ...
Might we be able to rewire our sense of morality? As Reisel writes: “Experience cannot alter the genetic code, but it can alter the way it is expressed. That is because there are numerous molecular switches that control when genes are turned on and off at various stages of life. Growing...
It allows us to recover from brain injuries. After a stroke or other injury, neuroplasticity helps the brain rewire itself and regain function. It also allows us to improve memory. By challenging our brains with new experiences, we can strengthen memory pathways and keep our minds sharp. So, ...
Experts say early exposure to porn can "rewire" young people’s brains and distort their views of sexual behavior. CBSN Originals senior producer Christina Capatides joined CBSN to discuss pornography's impact on young minds, and how educa
having disturbed sleep, but rarely is sleep improvement considered as a clinical recommendation for lowering anxiety,” Simon said. “Our study not only establishes a causal connection between sleep and anxiety, but it identifies the kind of deep NREM sleep we need to calm the overanxious brain....
By repeating phrases such as "I am capable," "I am resilient," and "I can achieve my goals," we can start to rewire our brains to believe in our own potential. Surrounding ourselves with supportive and encouraging people can also help boost our confidence and motivation. In conclusion, ...
In 2009,neuroscientistsfound that morning people’s brains were most excited at 9 am, and evening people’s brains were most excited at 9 pm. It’s simply the way we're wired. To preface, there is absolutely nothing wrong with honoring your night owl tendencies — there arestudiesthat show...
Naturally, our brains are trained to avoid danger and move away from whatever might cause us pain or discomfort. With this rule, you can retrain your brain to be receptive to new things and taking action. Once you start getting results from being more productive, your brain will grow more ...
“Neurogenesis is important for forming new memories but also for forgetting memories. We think this happens because when new neurons integrate into neural circuits, new connections are forged and older connections are lost, disrupting the ability to recall memories,” explains Fujikawa. “We wanted ...