In ancient Egypt, bitter herbs were added to wines to enhance digestion. Traditional Chinese Medicine has used bitter herbs to treat conditions of “too much heat.” The Bible mentions bitter herbs a number of times, including as a part of the Passover Feast. Ayurvedic Medicine, developed 3,...
Floooora K, et al Milk thistle (Silybum marianum) for the therapy of liver disease. Am J of Gastroenterol 1998; 93(2): 139-43. Monograph: Silybum marianum (no author cited) Altern Med Rev, 1999, 4(4) 272-274. page 33 REFERENCE NOTES Introduction to Part Two . . . as a whole,...
be sure to pick up some cashews, almonds, pecans and peanuts too. Each can improve your mental health in its own way. Cashews are high in magnesium, which can "open up" the blood vessels in your body, including those in your brain. When more oxygen-rich blood nourishes your brain,...
If you can’t, and if you can manage without interrupting the thought of the book too much, look it up in a dictionary or ask somebody and then repeat its meaning to yourself a couple of times. If you are really conscientious, write the word and its meaning in a personal vocabulary ...