How Much Protein Can the Body Absorb?Monica Reinagel
根据第一段Protein is one of the most important nutrients to get into your daily diet,but it's possible to get too much of a good thing,especially if you're on a high-protein diet.(蛋白质是日常饮食中最重要的营养物质之一,但也有可能摄入过多,尤其是在高蛋白饮食的情况...
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In this randomized controlled trial, ingesting 100 grams of protein led to greater muscle and whole-body protein synthesis rates than 25 grams of protein. These results support the idea that eating enough protein in a day is more important than how prote
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Exercise also makes the body to create a protein that helps brain cells grow and boosts connections between the prefrontal cortex and other brain regions. The prefrontal cortex thus can work better to help us make wise decisions and control our impulses.【小题1】What's the Amy...
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Milk is one of the best foods your body can get. It has protein, vitamins and minerals. Milk is good between meals or with meals( )1. In order to grow, your body___.A. has to make more waterB. needs less proteinC. has to make new cellsD. needs old cells( )2. In order ...
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