Fiber is important in a healthy diet, especially for keeping your bowels working right. It adds some size to the poop and helps it hold onto water, making it softer and easier to go. But if there's not enoughfiberin your diet, the poop can get dry and tight, causing constipation. Eat...
To help remedy my bowels that had gone haywire (the first of my many symptoms), I anxiously took the slot of the next available doctor at a nearby GI clinic. While on the examination table, I related that I was smack dab in the middle of a horrible divorce and in a lot of emotional...
She teamed up with Yale friend Chris Durang, a budding playwright who had been one of the few at Yale to cast her in his productions. “I sensed that the audience had a special rapport with Sigourney,” Durang recalled. “Actors need skill and intelligence—which Sigourney has in abundance...
You weren’t a terrible wife. You did your best. My partner passed 3 months ago from cancer. The stress and tiredness for the carer is huge! We can’t get it right all the time, we’re not nurses. Sending you love and light xxx ...
We start eating. I’m trying to play it cool. I know stress can cause bad attacks and if I’m having a fit it won’t do Heather any good. Dinner carries on, and I see my wife having a great time. Little by little I start to relax. At the end of the dinner, I could see ...
So that’s what I’d stress, if people think you’re wierd for offering to walk their children. You’re new, it’s a good way to meet people and be part of the community, you think your kids focus better when they’ve had a little excercise, etc. Last thing — don’t focus on...