101 How menopause affects the brain Lisa Mosconi 13:05 100 How we could change the planet's climate future David Wallace-Wells 11:22 099 How women are revolutionizing Rwanda Agnes Binagwaho 12:04 098 What investigating neural pathways can reveal about mental health Kay M. Tye 13:00 097...
Menopause, perimenopause and dental symptoms Menopause happens when a woman goes 12 consecutive months without a menstrual period. But some of the hormone-related dental problems may begin during perimenopause, when the ovaries gradually make less estrogen, said Dr. Maiara Hister-Cockr...
First, having a menopause champion ensures that employees who are experiencing menopause feel fully supported. This leads to a reduction in absenteeism and presenteeism and results in an increase in productivity. It is quite remarkable how much stress is reduced when your team knows who to ...
Breathwork, yoga, and meditation are all ways you can help manage your stress levels. Do it Yourself If seeing a professional isn’t the right move for you, we have some other tips on learning how to feel more during sex. Slow Down: Sometimes when you move too fast, your body and ...
When we cry in response to stress or emotional upheaval, our bodies release chemicals that can help to reduce our feelings of stress. This can bring relief and help alleviate emotional pain or tension. The role of the brain The brain's limbic system is involved in emotion regulation, includin...
5 Compelling Reasons Why Physical Activity is Important During Menopause: 1. Exercise Reduces Certain Health Risks Unfortunately, the aging process can bring many age-related health problems. Menopause is no different. Loss of estrogen after menopause is linked to a number of health issues, which ...
Health Risks Associated with Chronic Stress from Chapter 8/ Lesson 4 30K Chronic stress is related to a ton of problems for the body, both psychologically and physiologically. Learn about the health risks associated with chronic stress, including gastrointestinal, cardiovascular, and nervous system-rel...
Too much stress exacerbates depression and puts you at risk for future depression. Set realistic goals and break them down into manageable tasks rather than burden yourself with huge objectives all at once. Figure out the things in your life that stress you out, such as work overload or ...
In the end, early puberty is just one piece of the puzzle helping to explain whywomen's reproductive years are getting longer,with some evidence suggestingmenopause is also occurring later. Greenspan says the spike in early puberty in the pandemic is likely due to social rather than evolutionary...
In all, there just weren’t that many reviews for this supplement — so we don’t have a sense of what the risk of side effects are, or how it works in the context of vaginal issues from the point of view of women who are going through menopause. ...