Music can also lower blood pressure, which is good for your health. 52 A group of scientists from Spain and Brazil have found that people runister and longer when they listen to music. 53 Music can help you get better sleep. A research study called "Music Improves Sleep Quality of ...
Sleeping in a rocking bed When we were babies, we could easily fall asleep in our mothers’ swaying (摇晃的) arms. Some scientists have found that if we sleep in a bed which moves softly forwards and backwards, we can have a deeper sleep. 2 Buying a rocking bed may be a good idea...
Try to use an a-larm with softer and lower sounds. Or leave a crack(缝隙) in the curtains(窗帘)-the ris-ing sun will wake you up.Sleep early and get up early Some young people may go to bed late and get up late, such as sleeping from 2 am to10 am. They think as long as ...
He looked across at the sleeping form of Billy in the other bed in the room. He liked Billy a lot but was unsure of Billy’s own attitude to him. His friendship didn’t appear to be in doubt; but anything more intimate was a possibility rather than an actuality. He decided that he...
Nobody can escape the occasional feeling of stress, but we can definitely find out ways to reduce that annoying nagging feeling of anxiety. In addition to eating well, sleeping, and practicing other self-care, there are also a number of hobbies that…
an alarm with softer and lower sounds. Or leave a crack (缝隙) in the curtains (窗帘) — the rising sun will wake you up. Sleep early and get up early Some young people may go to bed late and get up late such as sleeping from 2 am to 10 am. They think as long as they have...
Music can be used to treat different diseases.Music can also lower blood pressure,which is good for your health.What's more,music is helpful when you are doing sports.People run faster and longer when they listen to music.British scientists studied bikers who listened to music with...
3.B 根据前句 In the night, body temperaturedrops and the heart rate and blood pressurelower,too可知,体温下降、心率降低等都是需要睡眠的信号。4.F根据上文中的 When our eyes see morelight the brain gets a signal that it is day and itshould wake up, and when there is darkness itstarts ...
thisdifficulttime.StudiesbytheRoyalCollegeofPhysicianshavefoundthatgardeningcanlower bloodpressure,relieveanxietyanddepression,boostmood,andburncalories. 高中英语 选择性必修 第二册 第19页 19 Fifteenmonthslater,Ifoundanewhome,nestledinapatchofsouthLondonwoodland.I have30houseplantsintotalandmybalconybloomsallyear...
So what should we do? Try to use. an alarm with softer and lower sounds. Or leave a crack (缝隙) in the curtains (窗帘) — the rising sun will wake you up. Sleep early and get up early Some young people may go to bed late and get up late such as sleeping from 2 am to 10 ...