There are a number ofupper respiratory tract infections (URTIs)that can cause nasal congestion. These tend to get worse at night due to your horizontal sleep position. But nasal congestion from a URTI can also worsen at night because levels of the stress hormonecortisolare naturally lower. Cort...
Avoid contact with people who have communicable bacterial infections like viral or flu, as your asthma might worsen if you catch the infection from them. Wash hands thoroughly before and after meals, especially in public places where germs are prevalent. Minimizing the Risk Factors of Asthma throug...
And one study showed probiotics might reduce the severity of upper respiratory tract infections in athletes.28 That said, for overall immune health—something a lot of people are interested in now given the pandemic—there are quite a few other changes you can make that will have a greater ...
Esophageal Ulcer:This is yet another cause of Throat Bleeding. An esophageal ulcer occurs as a result ofGERDor inflammation of the esophagus, a condition called as esophagitis. The primary cause for it is repeated bouts of vomiting, infections, certain forms of antibiotics or NSAIDs, and chronic...