However, regular usage for more than a week can make your blocked nose worse.Pseudoephedrine, phenylpropanolamine and phenylephrine, often used in hot drinks and tablets, teniotgd to be less effective than nasal sprays, they can also keep you awake. 鈥...
Decongestants and allergy and cold medications that contain pseudoephedrine Some steroids like prednisone Drugs such as marijuana, LSD, and ecstasy 7. You’ve got some sleep-disrupting habits. Poor sleep hygiene—or habits that wreck your ability to doze off—can also contribute to insomnia. Stayin...