Many depressed people don't do much to help themselves. It is the nature of the disorder to make people passive; they do little to help themselves because of their generally erroneous belief that no amount of effort can change things. That sense of helplessness, however, often frustrates—and...
What is it going to take to make you get mad enough so we can finally pound the last nail into your constitutional coffin? When are you going to rise up as a once-free people and oppose us? When are you going to provide us with the collective indignation that will give us justificatio...
When you see a Black or brown person get pulled over by a cop, you pull over too and watch the encounter from a distance. Be a witness and record what’s happening. Make note. Your very presence might de-escalate the situation, and you have a right to observe a police encounter so ...
Can some foods make you smarter? Research shows that nuts and seeds just might boost your brainpowerandbalance your moods. That's right, everything from the most common nuts -- such as walnuts, hazelnuts, cashews and almonds -- to the more exotic seeds and nuts can clear up that "brain ...
As you can see, these actions look quite inconsequential, but they actually give you energy, and make you feel better about yourself, so you can start to beat depression. A few years ago I did a course that was very effective in dragging me out of my depression. The first homework was...
Would awareness be enough? Is it really a decision I get to make or am I just fooling myself? These are the same questions I’ve been asking myself for decades, hoping that the sociology of knowledge and its insight into the taken-for-granted would help me find answers. ...
Okay here comes the solution; keeping all this in your mind now start talking to yourself of the exact opposite things that are all great and fun and full of life all the things you want to achieve, excite yourselves make the effort this time for the better not for the worse do this ...
”People don’t realize, sex scenes are hard to shoot,” says Stenn. ”We’ve got to make a dress that keeps ripping. We can’t waste 10 dresses. We use Velcro. That way you get the right sound, too.” Such peeks at upcoming steam help fend off one of the knocks againstCPW: Th...