Sometimes, however, the makeup of certain foods can contribute to tiredness. Fats are the hardest nutrient to digest because their molecules are much larger than those of protein or carbs, said Julie Stefanski, a spokesperson for the Academy of Nutrition and Dietetics. If you had a meal high...
These kinds of food are rich in protein ().oil, fast food Food like oil, ice cream and butter gives us fat just a little(脂肪)1. We should eat a lot of grains every day because they give us most of A.fat B. energy C.protein D. vitamin2. If you want to have strong teeth ...
What can the B vitamins do for you? help make energy and set it free help make red blood cells which carry oxygen(氧气) throughout your body ﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. 【 3 】 Vitamin C What can vitamin C do for...
8. Gives you just enough pep With close to 30 milligrams of caffeine per 8-ounce cup, green tea has less than a third of the stimulant as coffee. “That’s enough caffeine to give you an energy boost in the middle of the day,...
This is termed protein energy wasting (PEW). The process results from an interaction of chronic inflammation alongside poor nutritional intake. This review discusses the causes and potential preventative therapies for PEW.doi:10.1007/s00467-019-04424-2Lesley Rees...
Although some extreme diets may suggest something else, we all need a balance of protein (蛋白质), fat, carbohydrates (碳水化合物), fiber, vitamins, and minerals in our diets to keep a healthy body. You don’t need to remove certain kinds of foods from your diet, but ...
A. energy B. protein C. vitamins D. minerals 相关知识点: 试题来源: 解析 A。中国人认为主食可以提供能量。主食主要成分是碳水化合物,可以为人体提供能量。B 选项蛋白质不是主食主要提供的;C 选项维生素不是主食主要提供的;D 选项矿物质也不是主食主要提供的。反馈...
To grow, the cells need a thing called protein (蛋白质). The protein you need most comes from foods in the meat group. Fruit and vegetables are plant foods. Foods in this group give your body vitamins and minerals(矿物质). Your body needs vitamins and minerals to grow and to stay wel...
dog from becoming brittle, and it will stop its hair from patching then falling off its skin. Infections which can lead to some illnesses can be mitigating if not stopped by high resistance to them. Wounds that can be painful to your pet will not linger for too long thanks to protein. ...
You might think of eggs as a breakfast food exclusively, but Tsui says that the hard-boiled variety makes a great on-the-go snack as well. One will give you about six grams of protein, so two should nudge you toward the upper limit of Nielsen’s recommended 5-to-15-gram range. 3....