A quick internet search reveals that confusing “top fish to eat” lists abound, but the truth is that the best advice on fish and seafood for moms-to-be is pretty simple. Pregnant women can and should be enjoying a lot of different kinds of fish and other seafood. Popular types like c...
Safe fish to eat while pregnant Best choices for low-mercury fish According to the FDA and EPA, these are the safest low-mercury fish and other seafood for women of childbearing age, including those who are pregnant, breastfeeding, or trying to conceive. Eat two to three 4-ounce serving...
Listeria bacteria causes an infection that affects the whole body and that's particularly dangerous for pregnant women and newborns. The bacteria can contaminate fresh produce, like cantaloupes, as well as some processed foods, like cheeses. Symptoms of infection, which can occur within a month, ...
If you are pregnant, avoid raw fish (e.g., sushi and sashimi) and watch out formercury levelsin the fish you eat.3You'll also want to be cautious about mercury if you are breastfeeding or have small children who eat pescatarian. Fish high in mercury include swordfish, shark, some typ...
Pregnant women are more susceptible to the complications of a cold, such as pneumonia. However, a cold doesn’t harm the fetus. There are many ways to avoid colds and have a healthy pregnancy. You may take over-the-counter (OTC) treatment after consulting with the physician because these ...
备孕六大运动 提高女性孕力(Six pregnant women can improve their fertility).doc,备孕六大运动 提高女性孕力(Six pregnant women can improve their fertility) If you are pregnant, but worry about their physical quality is not good enough, worried about post
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Some micronutrients are necessary already at the stage of prenatal development for the proper development of the nervous system (iodine, iron, folic acid), which is related to the need to supplement the diet of pregnant women. Inadequate intake of micronutrients in adulthood leads to deficiencies,...