Hormones are usually the cause For most women who experience nausea during or before their periods, it’s just a normal part of pre-menstrual syndrome (PMS). A hormone called prostaglandin circulates around your body during your time of the month. It can cause nausea, vomiting, diarrhea and ...
For instance, too much zinc can cause stomach upset, diarrhea, headaches, and copper deficiency. Too much calcium can lead to constipation and increase the risk of kidney disease. Excessive selenium can cause hair loss, muscle weakness, gastrointestinal upset, and nerve damage. The benefit of tak...
Yes. Taking more than 2000mg of vitamin C a day may cause stomach upsets, including abdominal pain, diarrhea or nausea. Because vitamin C is a water-soluble vitamin, excessive vitamin C is excreted in the urine. Rarely, over-supplementation with vitamin C causes kidney stones. ...
There's premenstrual syndrome, or PMS, and then there’s premenstrual dysphoric disorder, or PMDD. PMDD is a severe form of PMS that can make women feel extremely sad and irritable, as well as bloated and pained, in the week or so before their periods. This may cause them t...
Some gastrointestinal issues can cause intense gas and muscle pain that can affect the lower back. 4. Stress Stresscan have an impact on your physical health, sometimes causing both back pain and stomach swelling. When under stress, you may find yourself unconsciously tensing your muscles, which...
My apologies for the lame title. I can barely stomach hearing or saying anything virus-related at this point in staying at home life. As a city creature through and through, I never thought I would have an emotional tie to daily interactions with often stinky, definitely angry and positively...
Sugar can cause brain decay in pre-diabetic and diabetic women. Sugar can increase the risk of stomach cancer. Sugar can cause metabolic syndrome. Sugar increases neural tube defects in embryos when it is consumed by pregnant women. Sugar can cause asthma. ...
PMS, infertility, low sex drive and other hormonal imbalances Blood sugar crashes and instability Susceptibility to illness Weight gain, particularly around the midsection Chronicallylow body temperature Yes,metabolism means how all of your body’s systems are fueled at the cellular level. It’s a ...
My shame around my period came from the emotional side of things. As a teen I had really heavy periods accompanied by really bad PMS. For years if I got even remotely upset about anything it would be dismissed as “Missy must be PMS-ing!” no matter what time of the month it was. ...
Dietary You are likely to have less PMS if you eat less (or no) sugar, refined carbohydrates, caffeine, alcohol, and dairy products, and if you increase your intake of fruits, vegetables, and other fiber rich complex carbohydrates. Werbach, M.R. (1996). Nutritional influences on illness (...