The first sign of overdose on melatonin is the side effects you may experience like nausea, joint pain, and dizziness. This is what happens if you take too much melatonin. If that’s the case, immediately stop taking the supplements. If the side effects continue, speak to a healthcare pra...
If you are fat, you may roll downhill at an increased speed because of gravity. This may cause falling. You might be injured too. Besides, when overweight people do tricks, they land harder and bounce on the board. This is because of the heavyweight that the board carries. The good new...
Some people eat it by converting it into a pickle or they even eat it raw. The flowers are also eaten stuffed, very much like squash blossoms. Chinese people use the petals of the Hibiscus flower in cakes, while Indians boil the flower petals and then mix sugar to convert it into a co...
People prefer devices designed for the hand area, but the sensors work better in other areas. The constant movement of your hands can skew data. “There’s a reason they haven’t yet been [FDA-approved] as medical devices for certain metrics like HRV,” Esmailbeigi says. There are some ...
Researchers found significant association between very low magnesium intake and depression, especially in younger adults. And in a recent meta-analysis of 11 studies on magnesium and depression, people with the lowest intake of magnesium were 81% more likely to be depressed than those with the ...
“I take [thiamine] whenever the heck I feel like it. 🙂 It helps me with nightmares, so I even take it in the middle of the night if I wake up after a gruesome dream.” It turns out that thiamine has been used successfully to treat people with anxiety disorders, including symptoms...
The protocol of the WHO is as follows: In people who have a severe deficiency (serum concentration less than 12 ng/mL) and have a history of vit deficiency in the past year without supplementation, it is recommended to take vit D supplements at a dose of 50,000 IU per week for 6–8...
Learn more about the benefits from more than one form of Magnesium at whyiodine.com/magnesium Get Selenium, but not too much Selenium is just as important as iodine for a lot of us, we just need to avoid taking it daily for extended periods of time without feeling our body do anything ...
Firstly — their frames are made out of magnesium alloy. That’s something you don’t see every day, as most bikes are made using aluminum alloy, steel, or carbon. Using magnesium makes their bikes more durable and more environment-friendly. Secondly, VAAST makes adventure bikes. Their line...
(5-HT 5-羟色胺), which breaks the balance of the emotional control system in the brain. Some foods are just rich in the raw materials used to synthesize these substances. And there is growing evidence that junk food can affect...