Blood sugar imbalance can be a root cause of Hashimoto’s and anxiety, and is also a co-occurring symptom of another condition that affects many women, polycystic ovary syndrome (PCOS). Myo-inositol has been found to support healthy female hormone balance. It has also been found to support ...
Thiamine deficiency has been deemed as a rare deficiency in the developed world, but this is due to the fortification of cereals and bread. If you’re on a grain-free diet, you are very likely going to be deficient in thiamine. Additionally, the thiamine added to food products is usually ...
This is more bad news since most of us that are overweight already have high estrogen levels which can lead to other problems (for example, PCOS in women). If you’ve been struggling to get the weight off (and keep it off), maybe now’s the time to try going organic. #48 Double, ...
The menstrual cycle is often considered a vital sign, because of its ability to highlight other underlying issues that may be going on. Stress, grief, excess weight loss or gain, vigorous workouts, and certain medications can all cause someone to have an anovulatory cycle. PCOS Polycystic Ov...