“tenotomyis the use of a needle to make small holes in a tendon through the skin. Repeated needlesticks can break up scar tissue and cause bleeding in a tendon, prompting the inflammatory cascade and helping the body’s own cells to begin rebuilding the tendon.” Cedars Sinai – Tenotomy...
“If your body is giving you resistance to any certain stretch, take a break from the stretching aspect and get on a foam roller or use a massage gun to loosen up the muscle first, then attempt the same stretch again. When people attempt to push their bodies past the point their body ...
– Scar tissue is a bitch.Check with your doctor on this one, but after you’ve healed completely, consider massaging the site of your incision to help break up the scar tissue that forms around it (I think that you, like me, will have a hole in your skull as opposed to a metal p...
Medical definition: The rupture of the amniotic sac, and the leaking or gushing of its fluid that follows. You just don’t really want to hear the word “break,”“breaking” or “broken” in association with anything when your woman is about to deliver a baby. It just sounds like somet...
From incorporating the bestfascia massage toolto injecting your face to soaking it in blood and shaping your body, or freezing yourself for a few minutes, these are some of the most popular and unconventional cosmetic enhancements Dermal Fillers and Injectables: Plump Up Your Face...